Advice For Eating

1622 W. Alabama
Houston, TX 77006


About Us:

Catherine Kruppa, MS, RD, CSSD, LD earned her Bachelor of Science in Nutritional Sciences and Master of Science in Nutrition from Texas A&M University. She is a registered, licensed dietitian, and wellness coach. She specializes in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition. She served as the Director of Nutrition for US Diving for 11 years.  Catherine was a member of the Texas A&M Varsity Diving Team and is currently an active member of the running community in Houston. She has competed in 6 triathlons, including a ½ Ironman, 15 marathons and 3 ultramarathons. 

Catherine is a frequent speaker for many organizations and businesses. She speaks on various topics in the area of nutrition such as: healthy eating, weight management, disease prevention, nutrition and exercise, and osteoporosis. She has worked as the local dietitian for the Dr. Phil Ultimate Weight Loss Program and the dietitian for the 2004, 2008 and 2012 US Olympic Diving Teams as well as for Former President George H. W. Bush, Olympic Gold Medalists Laura Wilkinson and David Boudia.

Advice for Eating services include:

  • Complete Nutrition Plan
  • Lifestyle Change Programs
  • Metabolic Rate Test and Nutrition Consultant
  • Nutrition Check-Up
  • Kitchen Makeover and Nutrition Consultant
  • Home Cooking
  • Family Menu Planning
  • Supermarket Tour
  • Wellness Coaching
  • E-Nutrition 

Catherine Kruppa


Contact Catherine Kruppa