Fat Burning Foods
Here are some great fat burning super foods:
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FAT BURNING FOODS |
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| MEAT | FISH | VEGGIES | FRUIT | SPICY | LIQUIDS | OTHER |
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Chicken |
Tuna |
Broccoli |
Apples |
Jalapenos |
Green Tea |
Black Beans |
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Beef |
Salmon |
Asparagus |
Bananas |
Habaneros |
Coffee |
Lintels |
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Pork |
Sardines |
Celery |
Blueberries |
Cayenne |
Black Tea |
Whole Grain |
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Turkey |
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Cabbage |
Cantaloupe |
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Low-fat Milk |
Oats |
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Spinach |
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Almonds |
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A lot of these can also be great for snacks throughout the day. For a look at our sample meal plan, Click Here and scroll to the bottom.
(NOTE: We will try to continue adding to this list as much as possible)
Comments
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What is your stance on eggs? I add green peppers, onions and spinach to it, but I read many different things from many websites. Some say eggs are good and some say eggs are bad. I would like to get a legit answer from someone I trust. Thanks!
Eggs are fine to eat and are good source of necessary cholesterol and protein. Look, people are always going to find a way to critique everything. People say fruit is bad for you because of the sugar. Yes fruit has sugar and this could be a valid argument if we ate a very excessive amount of fruit with high concentrations of sugar. The same goes for eggs. I wouldn’t suggest only eating eggs but they are a great food to throw in for breakfast.
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